Wellness Journal A5 Joy

Wellness Journal A5 Joy by Papier 

Remember to make your needs a priority with the warm, supportive feel of Papier's Joy Wellness Journal. The Wellness Journal offers a welcoming space in which to focus on yourself. Featuring a hydration tracker, sleep tracking, a gratitude section and a freeform "Thoughts & Feels" section, the Wellness Journal is designed to keep your well-being front of mind. Gentle and supportive, it's a simple addition to your routine that helps to remind you that you deserve care too.

Specifications:

• A5 - 153x215mm 
• Hardcover
• Introduction to the wellness eco system and the 6 pillars that sit within in
• 12 weeks of daily overview pages 
• Intentions
• Sleep and energy level tracker
• Weekly and monthly check ins against the 6 wellness pillars
• Useful articles throughout
• Reflection and 360 life wheel at the end of your journalling journey

Made in the UK