Sand Wellness Journal


B6 size
176 pages

Wellness journal in sand by MiGoals

A journal that helps you look after your mental and physical health and wellbeing. Because without health, we have nothing! This journal is for anyone who wants to improve their health and wellbeing across all facets (physical, emotional, spiritual and financial) so that they are happier and more fulfilled in life.

The 8 Pillars of wellness. Wellness tips. Daily affirmation. Identifying Your wellness focus. Morning & Evening routines. Habits 3 things you’re grateful for.

Designed in Australia